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Câu hỏi:

20/07/2024 103

Talk about teen stress and pressure, and how to solve those situations.

Trả lời:

verified Giải bởi Vietjack

Lời giải:

Gợi ý: Stress is a normal part of life for teenagers and can be caused by many different things such as homework and school (especially exams), expectations and pressure to do well at school from parents and family, their social relationships with friends and boyfriends/girlfriends and the issue of sex, extracurricular commitments, life challenges, such as leaving school or getting into tertiary studies or employment, lack of time – having too much to do, feeling unprepared or overwhelmed and lack of sleep. To deal with those situations, first, sleep well. Sleep is essential for physical and emotional well-being. Experts recommend nine to 12 hours of sleep a night for 6 to 12-year-old. Teens need eight to 10 hours a night. Sleep needs to be a priority to keep stress in check. Second, do exercise. Physical activity is an essential stress reliever for people of all ages. Third, talk it out. Talking about stressful situations with a trusted adult can help kids and teens put things in perspective and find solutions. Last but not least, make time for fun. You can go out with your beloveds or do things that help you relax such as cooking, listening to music, seeing films...

Dịch: Căng thẳng là một phần bình thường trong cuộc sống của thanh thiếu niên và có thể do nhiều nguyên nhân khác nhau gây ra chẳng hạn như bài tập về nhà và trường học (đặc biệt là các kỳ thi), kỳ vọng và áp lực phải học tốt ở trường từ cha mẹ và gia đình, các mối quan hệ xã hội của họ với bạn bè và bạn trai/bạn gái và vấn đề giới tính, các cam kết ngoại khóa, những thách thức trong cuộc sống, chẳng hạn như bỏ học hoặc bắt đầu học đại học hoặc đi làm, thiếu thời gian – có quá nhiều việc phải làm, cảm thấy không chuẩn bị hoặc quá tải và thiếu ngủ. Để đối phó với những tình huống đó, đầu tiên, hãy ngủ ngon. Giấc ngủ rất cần thiết cho sức khỏe thể chất và tinh thần. Các chuyên gia khuyên trẻ từ 6 đến 12 tuổi nên ngủ từ 9 đến 12 tiếng mỗi đêm. Thanh thiếu niên cần tám đến 10 giờ một đêm. Giấc ngủ cần được ưu tiên hàng đầu để kiểm soát căng thẳng. Thứ hai, tập thể dục. Hoạt động thể chất là một liều thuốc giảm căng thẳng cần thiết cho mọi người ở mọi lứa tuổi. Thứ ba, hãy nói ra. Tâm sự về những tình huống căng thẳng với một người lớn đáng tin cậy có thể giúp trẻ em và thanh thiếu niên nhìn nhận mọi việc theo quan điểm và tìm ra giải pháp. Cuối cùng nhưng không kém phần quan trọng, hãy dành thời gian cho niềm vui. Bạn có thể đi chơi với những người bạn yêu quý hoặc làm những việc giúp bạn thư giãn như nấu ăn, nghe nhạc, xem phim...

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CÂU HỎI HOT CÙNG CHỦ ĐỀ

Câu 1:

I/ usually/ my homework/ the school library

Xem đáp án » 27/06/2023 325

Câu 2:

We/ many subjects/ and my favorite subject/ science

Xem đáp án » 27/06/2023 280

Câu 3:

Although the rise in the global temperature by 4 per cent predicted by many scientists may not sound like much, it is the difference between now and the last Ice Age, when huge glaciers covered Europe and most of Britain. Nobody knows (1) what would happen in a warmer world, but we (2) know some things. Heat a kettle and the (3) inside it expands. The (4) of the world has climbed more than half a degree this century, and the oceans have (5) by at least 10 cm.

But (6) as it takes several minutes for a kettle to begin warming, (7) it may have taken the ocean thirty years to swell. This (8) that the global warming we are now experiencing is a result only of the carbon dioxide we have dumped into the atmosphere (9) up to the 1960s. Since then, the (10) use of fossil fuels has increased rapidly.

Scientists (11) for the United nations and European governments have been warning that (12) the Dutch and the people of East Anglia will need to do will (13) to build more extensive sea defenses. Many of the world’s great cities are (14) risk, because they are (15) located / situated at sea level. Miami, (16) entirely built on a sandbank, could be (17) away. But the effect of rising sea levels will be much (18) for the developing countries. With a meter rise in sea levels, 200 million could become homeless.

There are other fears too, (19) to a recent United Nations report. The plight of the hungry in northern Africa could (20), as rainfall in the Sahara and beyond is reduced by 20 per cent.

Xem đáp án » 27/06/2023 200

Câu 4:

Writing a paragraph about your family routines.

Xem đáp án » 27/06/2023 187

Câu 5:

I've just found 20 dollars in my pocket! …!

Xem đáp án » 27/06/2023 180

Câu 6:

Mark the letter A, B, C, or D to indicate the underlined part that needs correction in each of the following questions

She was amazing to find that no one died in the tragic accident yesterday

         A        B          C                             D

Xem đáp án » 27/06/2023 178

Câu 7:

How do men feel when they do more housework than before?

Xem đáp án » 27/06/2023 165

Câu 8:

While Lauda___ round a corner, he suddenly ___control of his Ferrari.

Xem đáp án » 27/06/2023 162

Câu 9:

The mechanic serviced my car last week. -> I had the mechanic …

Xem đáp án » 27/06/2023 156

Câu 10:

Use a phrasal verb from the list to replace the words underlined.

went on          

go over           

got on with            

getting over   

look forward to

think over       

came across   

knock down          

looked after   

turned down

 

 

1.   She’s never had a good relationship with her sister.

2.   Maria is slowly recovering from her illness.

3.   I found this article while I was doing my project.

4.   Could you examine this report and correct any mistakes?

5.   He refused the job because it sounded boring.

6.   She continued talking about her trip although everyone found it tiring.

7.   I need some time to consider his proposal.

8.   My mother says she’s feeling happy and excited about meeting you.

9.   The city is going to destroy the old train station and build a new library.

10. Our neighbour took care of our cats while we were away.

Xem đáp án » 27/06/2023 152

Câu 11:

Identify 10 errors in the following passage and correct them

The BBC World Service on radios claims a regular worldwide audience of some 25 million for their English language programmes. It is funded directly by the British Foreign Office, despite any Government attempt to control the content of programmes are vigorously fought off. It is broadcast around the world and nobody who has access to a radio with short wave need be without it. The archetype listener today is under 30, male, likely to be the second or even third language. Few women tune in, which is why there is no women’s programme including in its 24-hour services. The biggest and the most important of the news programme is Newshour, a 60-minute survey of world news which goes out at night at 10 p.m. British time. This slot cannot please everyone but be the optimum time to catch any listeners having breakfast in Hongkong or settling down during the night in West African. It can recommend to anyone who wants to understand the world, not just Britain. At any rate, which is its aim and certainly by comparison, most British domestic news programmes seem trivial and parochial.

Xem đáp án » 27/06/2023 152

Câu 12:

John has not had his hair cut for over six months.

=> It is _______________________________________.

Xem đáp án » 27/06/2023 151

Câu 13:

We didn’t find out about the meeting until he phoned us.

=> ............................................................................................................

Xem đáp án » 27/06/2023 142

Câu 14:

In paragraph 2, the word “reversal" is closest in meaning to ____.

Xem đáp án » 27/06/2023 132

Câu 15:

My parents are farmers. They work very (21) ………… on the paddy fields. They usually get (22) ………… very early in the morning. After (23) ………… breakfast, they feed the buffaloes, pigs, chickens, ducks and they (24) ………… the eggs. From about eight, they work on the fields. They grow rice but their main (25) ………… is vegetables. From eleven thirty to one thirty, they rest and have lunch. They continue to work until five in the afternoon, then they come back home.

Xem đáp án » 27/06/2023 130

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